More slimming lunch recipes-from celery and corn to stewed rabbit.

**Six** Celery and Corn

[Ingredients] 150g celery, 200g fresh corn, 20g bell pepper, salt, MSG, and sesame oil to taste.

1. Wash the ingredients and dice the celery and bell pepper.

2. Blanch the celery, corn kernels, and bell peppers together in boiling water, drain well, and then add salt, MSG, and sesame oil to mix or stir-fry.

This dish is rich in vitamins and dietary fiber, and low in calories, making it very beneficial for weight loss and a great choice for lunch.

**7** Stir-fried dried tofu with aloe vera

[Ingredients] 200g aloe vera, 200g dried tofu, appropriate amounts of sesame oil, cooking wine, salt, MSG, and peanut oil.

1. Wash the ingredients. Remove the thorns and peel from the aloe vera and slice it. Cut the dried tofu into strips.

2. Sauté the aloe vera slices in oil, then add the dried tofu, cooking wine, sesame oil, MSG, and salt to taste.

Aloe vera can promote metabolism and accelerate the excretion of excess fat and waste from the body, thereby achieving the goal of weight loss. Dried tofu is also a good weight loss food and is very suitable for lunch.

**8** Three-Delicacy Fish Balls

[Ingredients] 100g fish, 100g each of ham, shiitake mushrooms, and carrots, 1 egg, and appropriate amounts of salt, cooking wine, MSG, chicken broth, and chicken oil.

1. Add egg white, salt, and cooking wine to the fish meat, squeeze it into small balls, and blanch them in boiling water.

2. Place the fish balls in a clay pot, add chicken broth, salt, MSG, ham slices, shiitake mushroom slices, and carrot slices. Cook until done, then drizzle with chicken oil.

Fish is nutritious, easy to digest and absorb, and low in cholesterol, making it a good choice for a weight-loss lunch.

**Nine** Konjac Chicken Wings

[Ingredients] 8 chicken wings, 1 piece of konjac, half a carrot, appropriate amounts of scallions, soy sauce, cooking wine, oyster sauce, white sugar, pepper, and cornstarch.

1. Wash the chicken wings and marinate them with the seasonings for a while.

Slice the konjac, peel and cook the carrots, then slice them, and chop the scallions into small sections.

2. Fry the chicken wings in oil until they are browned, then remove them from the oil.

3. Stir-fry the scallion segments, carrot slices, and konjac slices together, then add seasonings and an appropriate amount of water and bring to a boil.

4. Reduce heat to low, add chicken wings and simmer until flavorful. When the sauce has reduced slightly, thicken with a little cornstarch slurry.

Konjac can effectively absorb cholesterol, is low in calories, and increases satiety, making it an ideal lunch food for those who want to lose weight.

**10. Stewed Rabbit**

[Ingredients] 250g rabbit meat, 50g carrot, 50g potato, cooking wine, scallions, ginger, star anise, Sichuan peppercorns, oil, salt, and cilantro (all in appropriate amounts).

1. Wash the ingredients, clean the rabbit meat, boil it in boiling water until cooked, and cut the potatoes and carrots into chunks.

2. In a separate pot, heat a little oil and sauté scallions, ginger, star anise, and Sichuan peppercorns until fragrant. Then add the rabbit meat, transfer it to the stew pot, add cooking wine and water, and stew for 20 minutes.

3. Add potato chunks and carrot chunks to the pot and simmer for another 10 minutes. Finally, add salt and chopped cilantro.

Rabbit meat is a type of meat that is high in protein, low in fat, and low in cholesterol, making it very suitable for people who want to lose weight.

Moreover, eating stewed rabbit for lunch can boost physical strength and improve brain function, allowing you to be full of energy for your afternoon work.

The ultimate afternoon tea

Afternoon tea can not only ward off afternoon drowsiness, but also help maintain a beautiful figure and relax the fatigue accumulated throughout the day.

Let's learn about the most effective afternoon tea for weight loss!

Pineapple snacks that shouldn't be underestimated

Can pineapple help you lose weight? It's true! Pineapple is rich in juice, which can break down excess fat in the body, promote digestion and absorption, and relieve constipation. It's a great helper in getting rid of a "pot belly" and "big belly"! When you feel tired in the afternoon, eating some pineapple snacks is delicious, slimming, and fun.

**I. Eating Pineapple Raw**

Peel the pineapple, cut it into small pieces, soak it in lightly salted water for half an hour, then rinse it with cooled boiled water to remove the saltiness, and you can enjoy the fresh and sweet pineapple.

However, don't eat too much pineapple just because it tastes good. It will make your stomach feel uncomfortable and your mouth will feel a little stinging. So, eat no more than half a pound at a time.

**II. Pineapple Juice**

Put pineapple chunks in a juicer and blend them to make delicious pineapple juice. Drinking a glass on a tiring afternoon will give you a very refreshing feeling and can also help control your appetite, preventing you from overeating at dinner.

**III. Pineapple Ice**

Pour the pineapple juice into an ice cube tray, place it in the freezer, and freeze for about an hour to make pineapple ice.

Then, you can add lemon juice, honey, fruit chunks, etc. according to your own taste, stir them together, and you'll have a perfect slimming snack for the hot summer.

**IV.** Pineapple Yogurt

Mix pineapple juice and yogurt thoroughly, then add lemon juice and honey to taste. It tastes sweet and sour and can even help you lose weight!

**5. Pineapple Salad**

Mix pineapple chunks with apple chunks, cherry tomatoes, etc. in a bowl, then drizzle with salad dressing.

The salad made this way is vibrant in color, sweet and refreshing, and rich in nutrients. It can also effectively aid digestion and absorption, making it more effective for weight loss.